4. Will my diet affect CMO?

Some items in diets may conflict with absorption of beneficial oils that cartilage in joints needs to remain healthy. Most notably, these are carbonated cola beverages, tea, and citrus juices, such as orange and grapefruit juices. On the days Myristin® is taken, it is helpful to avoid consumption of such items for at least 1/2 hour before and 1/2 hour after CMO is taken. If you normally consume citrus products at breakfast, you can change the Myristin®/Myrist-Aid from before breakfast to bedtime.